What Is Trauma Dumping -- And How to Handle It

What is trauma dumping and why is #traumadumping trending on Tiktok? It’s the oversharing of a traumatic experience without asking permission or considering the receiver’s capacity to hear or interact with that information. Psychiatrist Dr. Ish Major calls it emotional terrorism, because you are held hostage by someone else’s emotional baggage. Plus, Dr. Ish shares how to handle the situation when someone is dumping on you.

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